[ad_1] Your pregnancy diet supports your health and provides the nutrients your unborn child needs to grow and thrive. Pregnancy Diet: 5 Most Essential Nutrients For Expecting Mothers Pregnancy Diet. Pregnancy Diet: As your pregnancy advances, your body will be under more stress, which may be managed with a good Read more…
[ad_1] Strawberry Power Research from San Diego State University, presented at Nutrition 2023, has shown that daily strawberry consumption leads to enhanced cognitive function, reduced blood pressure, and higher antioxidant capacity. This study strengthens previous evidence highlighting the cognitive and cardiovascular benefits of strawberries in the diet. Strawberry intake is Read more…
[ad_1] MIND diet New research shows the importance of long-term commitment to the MIND diet for reaping the greatest benefit to brain health. The benefits within the new study’s three-year clinical trial weren’t as impressive as we’ve seen with the MIND diet observational studies in the past, but there were Read more…
[ad_1] Low-Fiber Diets Summary: Researchers have provided evidence linking maternal under nutrition, specifically low fiber intake during pregnancy, to neurodevelopmental delays in children. They compared the developmental progress of children born to mothers with varying fiber intake levels during pregnancy. Findings indicated that offspring of mothers who consumed less fiber Read more…