I’m a personal trainer – these are the five exercises you’ve been doing wrong at the gym your whole life

[ad_1] wrong at the gym your whole life Fitness experts have shared the top five exercises people ‘always’ get wrong at the gym – and revealed why poor form can cause life-long injuries. American personal trainers Laura Kummerle,¬†Amanda Diver, and Josh Petrawski have helped hundreds of people reach their fitness Read more…