What is the Impact of Lifestyle Modifications on Cardiovascular Health?

[ad_1] By India Today Information Desk: Cardiovascular disease remains one of the leading causes of mortality worldwide. While medical advancements have significantly improved treatment options, the importance of lifestyle modifications cannot be overstated. Adopting a healthy lifestyle that includes proper diet, regular exercise, and effective stress management can have a Read more…

[ad_1] Tips for a Healthy Lifestyle Maintaining a healthy lifestyle is essential for overall well-being. Here are 10 tips to help you lead a healthy lifestyle: 1. Eat a Balanced Diet: Include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. Avoid processed foods Read more…