Fitness
Yoga for PCOD: 5 yoga poses to manage the hormonal disorder
[ad_1] Yoga for PCOD Polycystic Ovary Disorder (PCOD) is a common endocrine disorder that affects 1 in 10 women of childbearing age worldwide. It is characterized by hormonal imbalances, irregular menstrual cycles and the presence of multiple small cysts on the ovaries. While PCOD requires medical attention and lifestyle changes, Read more…
